Water is an essential element of life. Your drinking water serves to hydrate your body, transport nutrients through your bloodstream, and remove toxins from your cells. Without adequate hydration, every cell in your body will die. It’s not just any water that you should hydrate with, however. Here are the ways in which the quality of your drinking water affects your health.
Hard Water Can Lead To Excessive Calcification
If you have hard water, your tap water has higher than normal levels of calcium and magnesium. While these minerals are necessary for human health, they can also lead to problems if they’re found in high quantities. The dangers of this are why you should consider buying a high-quality water filtration system for your entire house like a reverse osmosis filtration system. This is one of the best types of filtration systems, and you can click here to find what to look out for when choosing a reverse osmosis system for your home. Here are some of the dangers of excessive classification:
Arthritis And Other Bone And Joint Diseases
Excessive levels of calcium and magnesium in your drinking water can lead to higher than normal rates of arthritis, osteoporosis, and other bone diseases. Over time, excessive amounts of minerals (especially calcium) will clog up your bones and joints. This can cause severe pain when you move certain parts of your body. You may notice that your joints crack easily, and you may also begin to walk with a limp if your hips or knees are affected by the clogging of calcium inside them.
Mental And Emotional Disorders
Excessive calcium and magnesium intake in the drinking water can lead to mental and emotional disorders like depression and panic attacks. The reason for this is that when you ingest too much calcium, it will block serotonin production in your body. This can cause you to develop mental health issues because serotonin is a “feel-good” chemical in your brain that makes you feel relaxed and happy.
Poor Immune System Functioning
When you drink water that has a lot of calcium and magnesium, your body’s natural process of breaking down bacteria can become compromised. That’s because these minerals interfere with the functioning of white blood cells. If your immune system is unable to kill off harmful bacteria, you’ll be more susceptible to developing certain types of infections.
Serious Skin Problems
The calcium in hard water interrupts the collagen production in your body, which is what gives your face its elasticity and smoothness. So excessive amounts of calcium will lead to you developing wrinkles and fine lines and cause your skin to become leathery and saggy over time.
Excessive Iron In Drinking Water Can Give You Health Problems Too
People who have iron pipes in their homes should know about this problem because if they drink water from these sources, they could develop serious health problems over time. One of the dangers is that you’ll start developing mouth ulcers. Also, if you ingest too much iron over time, it can cause arrhythmia and other cardiovascular issues like irregular heartbeats. This is because the buildup of iron inside your blood vessels (called hemochromatosis) causes your arteries to harden and become inflexible. So when your heart is beating, it can’t move like it normally would and that’s the reason why people with high iron levels in their bodies can sometimes develop cardiovascular disease.
Waterborne Parasitic Diseases
One particular type of contamination is parasites, which are microscopic organisms that can burrow into your skin and wreak havoc on your body’s internal organs. If you drink infected water over a long period of time, these parasites will stay alive inside your body and cause serious chronic health issues like fatigue, diarrhea, abdominal pain, and even infertility. Also, these parasites can sometimes cause cancerous tumors on your bladder and liver.
Arsenic And Chromium Found In Drinking Water
Excessive amounts of arsenic and chromium in your drinking water can cause skin problems, ulcers, nerve damage, lung cancer, bladder cancer, kidney failure, heart disease, and birth defects. This is why it’s important to pay attention to the levels of these chemicals in your water because they are known carcinogens. If the levels are too high, you’ll need to look into getting bottled water or installing a water filter that can remove these contaminants from your tap water.
The quality of your water directly affects your health. It is important to constantly monitor what goes into the water you use and consume on a daily basis. If the quality of water is not monitored, it can lead to serious mental, emotional and physical problems down the line. Investing in a water filtration device is a smart choice for anyone looking to stay healthy. It will filter out harmful chemicals, parasites, and bacteria that are often present in your water supply.