Your skin troubles could be a deeper issue than you realize, literally. Yes, we’re talking about dead skin cells. But what exactly does that mean? Why is it happening, and what can you do about it for better-looking skin?
Common Signs The Issue is Dead Skin Cells
When your skin’s natural shedding process slows down, you may notice it feels super dry or keeps flaking, no matter how much moisturizer you put on your face or another part of your body. When the hydrating products don’t work anymore, it’s likely because of the buildup of dead skin cells.
Your facial complexion may look dull or uneven, and you find yourself heaping on makeup to try to add a glow. When you touch the skin, it feels rough. It usually isn’t sore, though; soreness may indicate a sensitivity or allergic reaction.
There are other common signs, too, that the problem is dead skin cells and not something else. Breakouts, for instance. We’re referring to whiteheads. The small closed bumps often appear when there’s oil trapped in the skin cells.
Finally, after washing your face, you may notice it feels itchy and dry. Your skin barrier is likely struggling if you notice any of these symptoms.
Why is This Happening?
The skin is having issues at the “cellular level” or the epidermis (the skin’s top layer). Skin is continually shedding and forming new cells in its place. However, this cycle can slow down due to dryness, stress, aging, or buildup from harsh products, to name just a few factors.
When there are too many dead skin cells, they tend to clog pores and can lead to the common signs we pointed out earlier. Thankfully, though, there are ways to get the skin’s shedding process back on track.
How to Fix It?
What to do if you have dull, rough skin? Adjust your routine to encourage the skin to shed its dead cells. Do so in a gentle way, of course.
Wash, Exfoliate, and Moisturize
Regularly washing and exfoliating your skin helps it stay smooth and radiant. Removing built-up oils, dirt, and skin cells helps your natural renewal process work properly again. That can reduce dry areas and whiteheads.
Using a mild, moisturizing cleanser or a gentle exfoliating soap a few times a week can help. For example, goat milk soap is a great choice as it contains lactic acid, a natural alpha-hydroxy acid (AHA) that softly lifts dead skin cells while adding moisture to the skin.
Massage in circular motions for up to a minute, focusing on areas that feel dry or rough. Finally, rinse with warm water. After cleansing and exfoliating the skin, use a moisturizer to hydrate. This routine can be helpful, especially in the cold weather that dries so many people’s skin.
See a Dermatologist If Needed
If you’re not seeing improvement with exfoliation and moisturizing, you may have eczema, psoriasis, or another skin issue. Seeing a dermatologist is a smart next step; they can recommend what is right for you to safely speed up cell turnover.
