Some people are born with naturally fine hair while others might have sported a full, bouncy mane at some point in their life but are now experiencing some thinning. Whether the reason is down to ageing, over-styling or simply because of your genes, lank and limp hair can truly get you down. It doesn’t matter which category you fall into; with these few top tips you can enjoy beautiful hair that is thick and healthy.

Change Your Hair Drying Technique

If you know what you’re doing, you can achieve height and volume with the help of a simple hair dryer. Gravity and water can naturally drag down your roots after washing your hair and drying your locks using the wrong technique can make your hair look flat and lifeless. After you finish washing your hair, gently towel dry it then use your hairdryer to blow-dry your tresses upside-down. In addition, give your hair a blast of cold air to keep your hair bouncier for longer.

Choose a New Hairstyle

Boring, flat hair can be perked up with the right hairstyle. Although you may love your flowing locks, long, straight hair tends to flatten against the skull and make your hair look thinner. If you can identify, why not combat this issue by giving yourself a brand-new look? A shaggy cut with lots of layers or a simple, blunt bob can dramatically change your look and improve the appearance of thin hair. Besides totally changing up your look, avoiding certain hairstyles can actually reduce thinning. For example, scraping your hair back into a ponytail can damage hair while tight braids can lead to breakages and weakened hair.

Hair Transplant

Getting a hair transplant may sound like a serious route to take but getting the right treatment at a professional hair loss clinic can truly revitalize your look. There are different types of transplants to opt for, but a follicular unit extraction (FUE) hair transplant can give you natural looking results. This type of transplant is performed by surgeons who remove single hair follicles from one part of the body and transplant them into another part of the body using specialist instruments. Not only is this treatment suitable for people with thin and thinning hair, but it is also great for those with a receding hairline. People who undergo a FUE hair transplant can enjoy a 98 percent success rate.

Brush Your Hair Regularly

Regularly brushing your hair with the right type of hair brush or comb can improve the appearance of hair. For healthy, glossy hair, you should try to brush your hair every day. Brushing it gently and thoroughly encourages the natural oils from your scalp to distribute throughout your hair. Not only can this make your hair look naturally shinier, but it also helps reduce damage.

Enjoy a Healthy Diet

Did you know that a healthy diet filled with nutritious food can boost your overall health, including your hair? In fact, there are certain foods that are linked to hair growth. Eggs, oily fish and certain nuts, are rich in protein, minerals, healthy fats and vitamins that are great for thickening hair.