By an anonymous model
WED
8.30 – 1/4 apple
9.30 – Soy Coffee (with teaspoon of molasses)
10.00 – Smoothie (1 Banana, 1/2 soy yogurt, soy milk (1/2 cup), ice, spirulina tablets (3))
12.30 – apple
1.30 – raw salad with tempeh
2.30 – 3/4 tsp peanut butter/jelly
4.00 – Banana, melon, orange juice
6.30 – 1 avo
