By Jessica Sepel – The Healthy Life

You don’t need to splurge on a fancy face mask – do a little DIY pampering! Most products contain natural extracts, so just go straight to the source. Chances are you already have all the ingredients you need in the fridge. I have these items on hand all the time anyway, so when I need a little beauty boost it’s so easy. This Avocado and Banana Face Mask is one of my favourites!

To get the glow factor, mix together:

– 1 avocado (great source of omega-3, vitamin E and antioxidants)
– 1 tablespoon Manuka honey (antimicrobial)
– juice of 1/2 lemon (rich source of vitamin C)
– 1 banana, mashed (full of betacarotene and potassium)

Apply to your skin and allow to absorb for 20 minutes before rinsing off.