If you’re just starting your journey in body skincare, the sheer amount of products on the shelves can feel truly daunting. You’ll find that there are multiple options which seemingly cover the same purpose. What’s the difference between them? Let’s break it down: 

Shower gels and cleansers

In the shower and bath aisle, you will find that there are two main types of products: shower gels and cleansers. At first glance, these might seem interchangeable, but they do tend to have subtle differences. 

Showers gels are typically formulated with detergents that create a rich lather. They are great for everyday use, as they remove dirt and sweat very effectively. Many of them tend to be scented, which is a matter of preference (some people love it, while others try to avoid it). 

Body cleansers, on the other hand, often feature much milder, cream-based formulations that prioritise moisture retention. These are ideal if you have sensitive or dry skin and want a daily cleanser that will not strip your skin’s natural oils. 

Exfoliators and body scrubs

Exfoliation is a key part of your body skincare routine, removing dead skin cells and helping your skin appear brighter and softer. It’s something you should only do one or two times a week, to avoid unnecessary irritation. There are also a few different options in this sector. 

Physical exfoliators, for one, are cleansers that include small granules which gently rub against your skin, buffing away the rough patches. It’s best to stick with natural options, like the Sabon body scrubs that use Dead Sea salts and botanical oils to gently exfoliate your skin, while also nourishing it. 

Additionally, you will also find chemical exfoliators that use acids to dissolve dead skin cells without the manual scrubbing. While they are a bit less effective and instant, they can be a good option for those with highly sensitive skin. 

Moisturising creams

Once your skin is clean and exfoliated, the next step will be hydration. This is where moisturizing creams and lotions come into play. The best time to apply a moisturizer is straight after your shower, helping your skin lock in moisture. You may also use a thicker cream before bedtime, particularly on areas that tend to get extra dry. 

Now, the difference in different moisturizing products is usually to do with their texture, rather than purpose. For example, lotions and body milks tend to be lighter / more fluid, meaning they also absorb quicker. They’re great if you have normal to slightly dry skin or live in a warmer climate. 

Creams are typically richer and thicker, providing long-lasting hydration. These are perfect for dry or mature skin as well as those that struggle with super dry skin. 

Shower oils and butters

Lastly, shower oils and butters, like the name suggests, are moisturizing products you use while still in the shower. Unlike traditional creams, they emulsify on contact with water, cleansing and creating a light layer of protective moisture barrier. These products are not a necessity, but they can add a luxurious touch to your body skincare routine. 

Achieving your best skin

Overall, a good body skincare routine should contain three main steps: cleansing, exfoliating and hydrating. Regardless of which exact products you prefer, the most important thing is to find the formulations that suit your individual skin type and needs.